Archive for the ‘Exercise’ Category

Tips for Losing Weight during the Holidays #NaBloPoMo

            Losing weight during the holidays seems like it is virtually impossible. With all the holiday parties and cakes and family gatherings and not to mention gifts that we receive. It seems overwhelming right? But the good news is it doesn’t have to be! There are several things you can […]

Losing weight and feeling great! #NaBloPoMo

    So I ┬áhave implemented a two workout a day plan and it actually worked! I lost about 4lbs with in the first 8 days and I was not nearly eating the right foods. Just think of how much I would have lost by following my healthy eating habits. I was trying to wait […]